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Mindful Self with
Timothy L. McLean

Individual & Group Life Coaching

Goal Driven Motivational Speaking

Corporate Team Mentorship for Success

"Learn to put your mask on first so you can help others more efficiently."

-Life Coach Timothy McLean


Mindful Self coaching + programs help you hone in on your strengths to achieve long and short term goals. 


Using mindfulness to be aware of the things holding you back, using this information to guide your next steps and assess progress over time. 


Take from my lessons learned and modify strategies I used to overcome adversity with your very own life coach. We were never meant to do this alone. 



J. Lumpkins, Coaching Client

With the coaching services I received from Tim McLean’s “Mindful Self”, I achieved two major goals in 2020.  The “having a Thought, making a Plan and Execute it” model made it easier for me to embrace the steps to change old habits. I can now achieve more goals, so I have a better future!                                                 

Laura Garcia, Seminar Client

I didn't know what I didn't know. It was nice to have a role model person that I trust to give me advice. Just by listening to a few sessions of Coach Timothy McLean's, I was able to avoid a lot of mistakes on my house buying journey. This has been a long time goal of mine and now I'm putting these thoughts into action! Thank you!

Robin Ewing, Workshop Attendee

Coach McLean helped me understand  the importance of boundaries, taking my thoughts, turning them into plans, & then executing them to reach my goals (T.P.E.). I now live in the moment, and understand the importance of finding peace. I encourage everyone to attend a workshop and see how much you can benefit.

The Man Behind the Movement
From his humble beginning and awareness, Tim McLean has become a beacon of a voice of hope, faith, resiliency, and an example of the positive impact of an unlimited possibility mentality within his community and beyond.  He served in the US Army for 22 years in the human resources (personnel) arena from Belgium, Germany, South Korea, the Pentagon, Fort Meade, Fort Campbell, Fort Bragg, Fort Benning, Fort Bliss, and Presidio of San Francisco, CA.  He supported his wife,  Lieutenant Colonel Wanda McLean, for 21 years, and he is a proud father of 5 successful children.  Tim takes his life lessons as a certified personal development and talent strengths coach to help overcome where they have been, where they are now, and where they plan to go.  His efforts were spotlighted in several publications, including his hometown's newspaper and radio station and Black Fathers Now Newsletter.  With Bachelor's degrees in Psychology and Public Management and a Master's degree in Public Administration, he understands the power of education, learning, teamwork, determination, strategy, and long-term planning.  He honed his coaching skills through the George Mason University's Leadership for Organizational Well-Being Program credited by the International Coach Federation and by increasing his certification to the Professional Certified Coach level.  To add to his skill set, he became a Gallup Clifton Certified Strengths Coach.  His passion is to help others become the best person they want to become through mindful awareness and self-reflection.  His goal is to create a legacy of mindful people who are living out their best lives. 
Get In Touch
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