Mindful Self with

Timothy McLean

Let me teach you how to put your mask on first, so you can help others more effeciently! I coach people of all ages to achieve their next level goals through mindful awareness using my patented TPE Model,

(Thought - Plan - Execute)!


It's time! Are you feeling STUCK where you are in life? Are you hung up on your mistakes?


It's not too late! Let's look at the big picture and break down the steps to get you where you want to be. It's as simple as having a THOUGHT, making a PLAN and EXECUTE it. 

It's easy to get started with a free consulting call. SIGN UP for a free call.


Mindful Self coaching + programs help you hone in on your strengths to achieve long and short term goals. 


Using mindfulness to be aware of the things holding you back, using this information to guide your next steps and assess progress over time. 


Take from my lessons learned and modify strategies I used to overcome adversity with your very own life coach. We were never meant to do this alone. 

What to expect from your coach?

Tim assists members take control of their lives and goals. He helps members realize their full potential through constructive, safe and confidential conversations. Tim uses his skills, experience and training to cultivate a growth mindset versus a scarcity mindset that leaves us making decisions from fear. 

Read  TESTIMONIALS of people who DID it!

I attended my first Mindful Self Workshop in the spring of 2018, little  did I know this would be the decision  that would change my life in so many ways. I have been blessed since  that time to attend several workshops presented by Coach Timothy McLean and he has provided me with so much guidance in all areas of my life. Coach McLean helped me understand  the importance  of boundaries, taking my thoughts, turning them into plans, and then executing them to reach my goals (T.P.E.). I now live in the moment, and understand the importance of finding peace. I encourage everyone to attend a workshop and see how much you can benefit.

Robin Ewing

With the coaching services I received from Tim McLean’s “Mindful Self”, I achieved two major goals in 2020.  The “having a Thought, making a Plan and Execute it” model made it easier for me to embrace the steps to change old habits. I can now achieve more goals, so I have a better future!                                                  J. Lumpkins

Getting Started is Easy

Let's get started! Book a consultation call. Let me know your thoughts, needs + goals.

Choose the right program to suit your goals. Each is catered to what you want to achieve!

Commit to your plan! Once we set up your plan, execute in small steps. Don't worry, I'll still be here to assist you along the way!

Upcoming Events

  • Legacy- What Do You Want to Leave Behind?
    Aug 21, 12:00 PM – 1:30 PM CDT
    A virtual life coaching workshop to build the legacy you want to leave behind.
We strongly believe that this program wi
The Man Behind the Movement
From his humble beginning and awareness, Tim McLean has become a beacon of a voice of hope, faith, resiliency, and an example of the positive impact of an unlimited possibility mentality within his community and beyond.  He served in the US Army for 22 years in the human resources (personnel) arena from Belgium, Germany, South Korea, the Pentagon, Fort Meade, Fort Campbell, Fort Bragg, Fort Benning, Fort Bliss, and Presidio of San Francisco, CA.  He supported his wife,  Lieutenant Colonel Wanda McLean, for 21 years, and he is a proud father of 5 successful children.  Tim takes his life lessons as a certified personal development and talent strengths coach to help overcome where they have been, where they are now, and where they plan to go.  His efforts were spotlighted in several publications, including his hometown's newspaper and radio station and Black Fathers Now Newsletter.  With Bachelor's degrees in Psychology and Public Management and a Master's degree in Public Administration, he understands the power of education, learning, teamwork, determination, strategy, and long-term planning.  He honed his coaching skills through the George Mason University's Leadership for Organizational Well-Being Program credited by the International Coach Federation and by increasing his certification to the Professional Certified Coach level.  To add to his skill set, he became a Gallup Clifton Certified Strengths Coach.  His passion is to help others become the best person they want to become through mindful awareness and self-reflection.  His goal is to create a legacy of mindful people who are living out their best lives.