Mindful Self with Timothy McLean
Mentality Switch 1.0

Table of Contents

PREFACE - The Power in Asking for Help
Chapter 1 - Individual Responsibility
Chapter 2 - Change Takes Understanding to Occur
Chapter 3 - Life is a Miracle Within Itself
Chapter 4 - Relationships
Chapter 5 - Shifts in Marital and Parenting Roles
Chapter 6 - Compromise in the Making
Chapter 7 - Diversity and the Way Ahead
Chapter 8 - Nurture, Nature, or Both
Chapter 9 - Parenting Principles to Consider
Chapter 10 - What’s the Big Deal?
Chapter 11 - Why Bother Trying to be Perfect
Chapter 12 - Advantages of Slowing Your Life Down
Chapter 13 - Controlling Your Negative Thoughts
Chapter 14 - The Truth Effect
Chapter 15 - Happiness Takes Effort
Chapter 16 - Gratitude (Grateful) Awareness
Chapter 17 - Kids’ Future Success Starts with You
Chapter 18 - Meditation’s Healing Power and Clarity
Chapter 19 - Wages Versus Value
Chapter 20 - Change Takes Change to Change
Chapter 21 - What About My Legacy?
Chapter 22 - Developing an Abundance Mindset
Chapter 23 - Faith, Protection, and Caring Matters
Chapter 24 - Shifting Your Mindset in Stages
Chapter 25 - Know That You Are Definitely More Than Enough
Chapter 26 - Fear is Self-Doubt
Chapter 27 - Reality Check: Past, Present, and Future
Chapter 28 - Does Media Impact Your Happiness?
Chapter 29 - You Can Change Your Persona
Chapter 30 - The Uncertainties of Life
Departing Thoughts the Power in Asking for Help